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Manganese:
  1. Ingredients: fish, pork, beans, rice, banana, cabbage, lime, spinach, chilli, shallot
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  2. Ingredients: beef, chicken, shrimp, pork, stew, spinach, carrot, cabbage, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsZinc, Copper, Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
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  3. Ingredients: chocolate, pork, ham, chicken, beef, veal, potato, macaroni, rice, beans, pea, applesauce, cocoa, carrot, cabbage, beet, celery, cranberry, ice, cream, coffee, bread, tea
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